When I went plant-based it did not make sense

Men eat meat.

2 double cheeseburgers, no fries was my favorite order at McDonald’s order as a kid.

At buffets, I skipped the salad bar headed straight for beef tenderloin, ribeye steak, and fried chicken.

I own 3 grills and 2 smokers. I watched BBQ showdown.(Still have them)

So when I read How Not to Die by Dr. Gregor I was skeptical.

This is bullshit. And I began checking sources from every chapter.

Appalled, astonished, confused, angry.

I actually stopped reading the book because it was overwhelming.

Why didn’t anybody tell me!!

But it took about 7 weeks 4 for me to make up my mind and another 3 weeks to convince my chicken-loving wife, I was serious.

There is no good time to start eating plant-based but best time for your health is now.