Everything is Bass Ackwards
If you exercise you will have more energy. If you want more time use more time. If you want more money use more money. If you want chill time you have to chill more. If you want less stress care less. If you want love you have to give love. If you want to lose…
You are an Animal
What happens to an animal in the wild who does not move? They get eaten. When you are at the top of the food chain? It’s hard to remember your animality. (Yes, I made it up.) Animals move everyday to find food, shelter, and safety. So don’t get eaten. Start moving.
In the “Driver-Seat” of Eating
I have to admit there is something liberating about taking control of your diet. No longer do I sit back and wonder how the food was made. No longer do I question ingredients. No longer do I count macronutrients like a mad scientist. I make what I want. I eat as much as I want.…
