Category: The Journey

  • Fresh fruit wash and store. Cook food and store. Pots, pans, spatulas, salad bowls. Food processor, blender, spice mixer. My dishwasher runs 4 to 5 times a week. Not complaining but a dramatic increase from the once or twice a week. Be prepared.

  • Baked Beans –> walnut, carrot, and mushroom ground “beef” and Vegetarian baked beans. Smoking Tofu – Smoked two blocks of tofu with different rubs. Slice and serve on whole wheat hamburger buns. Kids ate the loved the sandwiches and baked beans. Vegan hotdogs were not a big hit but everything can’t be perfect. Big win…

  • When you start changing your eating habits the people around you seem to change too. Why are you eating that? You could just eat chicken and vegetables. Eww tofu? You are not eating any meat? People take personal offense to your choices. It’s really odd. Prepare yourself.

  • 3 weeks without animal protein. Downside: I am a bit more gassy (TMI) but it does not smell bad. 🤷🏾‍♂️ I also feel great! Much lighter in the mornings. I now wake up before my alarm.