Real food. Real Life. Real Progress.
Did you know your diet can heal you?
I know. I know. I called bullshit too.
Here is a link to a small prostate cancer study:
https://pubmed.ncbi.nlm.nih.gov/16094059/
So let’s get your criticisms out of the way:
These are also the main points.
Even in a study this small look at what diet and lifestyle changes can do versus traditional medicine.
Have you heard of someone having a heart attack with no prior symptoms?
A lot of these stories involve people under 50. Active people who ‘eat healthy.’
I have always thought maybe they were just unlucky.
However when you understand how heart attacks happen you realize we are all at risk.
Your arteries have been slowly clogging since childhood.
Measuring the arteries of cadavers 20-25 years of age from the Vietnam war significant blockages was found in theses young men’s arteries.
Something is off. These were young men who underwent basic training to protect our country and were fed from the best diet we could find.
The only culprit is what they ate up until that point.
As a former Ketosis Warrior, I felt amazing doing this diet.
As far as looking and feeling good this diet hits the mark.
There are even some studies that improve blood sugar with a slight decrease in overall cholesterol.
However, it falls on it’s “face” for reducing heart disease. Studies have shown that this diet increases arterial clogging faster than any other diet.
We are not made to eat animal products as our main diet.
Mid Teams call, I just started doing squats.
There was nothing else I could do with the extra energy.
What happened?
My breakfast was 5 fruits:
I was ready to shoot of like a bottle rocket.
Unfortunately for me I had 4 hours worth of calls. ☹️
I tried this same combo 3 times. Exact same result.
Movie star Angelina Jolie had a double mastectomy because she had the breast cancer gene.
Wow!
Most are not that brave.
All the walks and fundraising and awareness and the diagnoses have increased annually by 1% since.
30% annually new diagnosis or 322,000 in the United States this year alone.
But what about those who have yet to be diagnosed?
According to the World Health Organization, 1 in 12 women in affluent countries will be diagnosed.
But when compared to low income countries only 1 in 27.
The biggest difference being…
WHAT
THEY
EAT
Few things have excited me like smell and crackling of sizzling bacon.
I can actually smell it now. Hmm.
How can something do savory and delicious be banned?
Profit.
Ractopamine Hydrochloride has been added to U.S. pork since 1999.
It’s a steroid given to pigs 20 to 40 days before their slaughter. It redirects nutrients to build muscle.
More muscle = More $$$
No long term studies have identified the effects of ractopamine.
Ractopamine acts on the cardiovascular system, there are concerns that consuming residues could cause tachycardia (racing heart), headaches, or tremors in sensitive individuals.
Yikes.
When you start changing your eating habits the people around you seem to change too.
Why are you eating that?
You could just eat chicken and vegetables.
Eww tofu?
You are not eating any meat?
People take personal offense to your choices. It’s really odd.
Prepare yourself.
3 weeks without animal protein.
Downside: I am a bit more gassy (TMI) but it does not smell bad. 🤷🏾♂️
I also feel great! Much lighter in the mornings. I now wake up before my alarm.
I wrestled with this same issue but when in doubt I look to nature.
What about the King of the Jungle?
LIONS.
Strong and fierce, eat their food while it’s alive or after it’s been rotting for a few days.
They have a higher stomach acid than humans and shorter intestines which allows them to digest living and rotting meat.
If you are a true carnivore you eat carrion, dead and putrefying flesh.
Also, I have never seen a lion, tiger, or bear with a skillet. 🤷🏾♂️
However, I can pull a carrot out of the dirt dust it off and eat it no problem.
Don’t shoot the messenger.
Doctors treat illnesses with medicine.
Only 1 out of of the almost 200 medical school had 3 hours requirement for a nutritional coursework. (2014)
They do what they are taught which is to prescribe medicine.
I am happy to say at least some are getting the message. Now 53 medical schools now require nutritional coursework.
Medicine is derived from plant nutrients why not just eat the plant. 🤷🏾♂️
Jeff Bites 