Jeff Bites

How do you behave when you are tired?

Cranky?

Sleepy?

A little mean?

Me too.

“Leave me alone.”

“Get out of my face.”

I get ‘down right’ selfish.

I want to rest and I deserve it and lord help anyone who gets in my way.

What if you adopted that same attitude about your work out?

Be fierce.

Be selfish.

Be strong.

Be annoyed with anyone trying to stop you.

Jobs, kids, spouses.

This is MY TIME! 💪🏿