Jeff Bites

When you start eating a whole foods plant based  diet something peculiar happens…

Your loved ones will start with the “side eye.”

Then they start with the suggestions:

• Why are you doing this?
• A little meat never hurt.
• Can’t you just eat more vegetables?

They mean well but they are projecting.

Subconscious guilt places a rain cloud over their dietary “plates.”

Your whole plant based eating highlights their lack of nutrition and health.

Don’t let others guilt away you from the path.

This is for healing, weight management, and longevity.

Be strong.