Jeff Bites

I am not perfect.

I want to be with the tribe. I want to eat like everyone else.

The difference is that I only want to eat foods that nourishes my bodies ability to flourish.

When my kids get ice cream…I get sorbet.

When my family eats pepperoni pizza ->I eat roasted red peppers and plant based cheese pizza.

When my friends eat cheeseburgers and fries -> I eat blackbean burgers and fries.

When job caters with Jersey Mikes Turkey and Cheddar -> I eat the veggie combo footlong.

When my kids have a chocolate shake -> I make a chocolate & peanut butter, chia seed, and hemp heart high protein smoothie.

Its okay to eat with everyone else but we don’t compromise our diets for the sake of fitting in the crowd.

We eat whole food plant based because it’s what our bodies deserve.

So don’t get left out join in.