Author: Jeff
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Every year someone gets a hold of a video of a vegan making “ribs” using a corn and jackfruit. And all the meat eaters get rage baited into rioting because they accidentally bit into a vegetable. And the inevitable question comes up… Why don’t they just eat regular meat? It’s like they are torturing themselves.…
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Today I made 3 meals: 1. High protein pancakes 2. Rice Paper Dumplings (Dr. Vegan) 3. Philly ‘No’ Cheesesteaks (Thee Burger Dude) It left me drained and exhausted while juggling a full workday with 9 meetings. I should have recognized my load and not been so ambitious. If you have a tough week coming up,…
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Wait. What? I know. For some of you this does not compute. It feels like a inaccuracy to type. Carbs are the enemy. You should limit, restrict, replace, remove from your diet. Don’t you want to be healthy and lose weight they say. I eat pasta 4 to 5 times a week. I eat bread…
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One of the hardest things to accept as an adult is that we are the architects. I have complained about my career, the one I worked to earn. The family I wanted and their constant activity can be overwhelming. The weight I could not drop yet I controlled the shopping cart every week. Once you…
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When I tell people I am plant-based. That’s great for you! I love that for you! Are you sure?! Have you tasted steak?! Better you than me. Does not matter whether they are fast & fit or sore & sick? No one wants to give up their diet. If you are alone keep going. It’s…
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I am an older athlete. (40s) I love hiking, running and strength training. I was rocking and rolling until… “Pain! You make me a, you make me a believer…believer.” (Imagine Dragons voice) Plantar (foot) pain in both feet and hip pain (impingement). I started strengthening my hips with Lateral Band walks and Quadruple bird dogs.…
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Carnivore. Keto. Paleo. Whole 30. Something is wrong with the plant-based diet. It defies diet logic. Dietary knowledge passed down from the ages: If I eat too much I gain weight. And with those other diets it’s absolutely true. But no matter what I do on this diet I still lose weight. I imagine much…
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Grabbing a beer is one of my favorite things to do with friends. I have struggled since being plant-based to meet up at the bar because bar food is scrumptious Sizzling hot wings bathed in hot sauce Philly Cheesesteaks Baloney Tony Meat lovers pizza Last night was the first time in months I hung out…
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Wegoovy very fast. We compete in the Ozempics. We scale Mounjaro. GLP-1s affect the body by: Hypothalamus (in the brain) targeting removing cravings. Slows digestion for longer satiety.(fullness) Promotes weight loss Reduces cardiovascular disease risks Average cost: $150 to $300 a month Known costs: Long term effects on the human have never been studied. But…
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So I follow Plant-based News on several platforms and was excited to see a new documentary on Netflix… You are what you eat. Twins. They took twins and put them 1 on the omnivore diet and the other on a vegan diet. And we were supposed to see results of the documentary but I had…
