Jeff Bites

So you drank the Kool-aid, huh?

Good.

They best thing you can do to get started on your whole food plant based journey is pick one day a week you will not eat animal protein.

No eggs. No milk. No chicken. No beef. No turkey. No fish.

And if you need help on what day. The Terminator himself practices Meatless Mondays.

It’s one day a week I promise you will live and enjoy it.

Let’s go!