What’s the one thing you remember growing up eating?
Mine was peanut butter and jelly sandwiches.
I am sure I had 4 to 5 of those every week from 3 years old and through college.
It was a Staple.
These staple items are things you know you can eat them multiple times a week with minimal effort.
One of my favorite meals requires:
- Minimal dishes used
- No heat/oven/microwave
- Meal agnostic (breakfast, lunch, or dinner)
Peanut butter roll up: High Fiber wrap, peanut butter, granola, ground flax, banana, and honey.
What’s your “Go To” Meal?

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