Author: Jeff
-
Imagine the parents that raised you, fed you, and loved you but were hiding something. Something big. Shielding you from their shameful acts. Instead of protecting you they were looking out for themselves. Shepherding you to your own funeral. Profiting off of your unhealthy misfortune. They have known for 50+ years about effects of meat…
-
This weekend I went backwards. I ate ate vegetarian pizza and a cinnamon roll. All heavily processed. While tasty, my body reminded me we are no longer on that path. I had painful stomach cramps and splats on splats on splats. (TMI) So now if I want something sweet or savory I have to make…
-
The meat industry has a practice called plumping! They inject animal protein with salt water: Chicken, Beef, Turkey, and Fish. The injection makes the animal protein retain the weight increase. Why? Producers sell by the pound. Your animal protein can increase in weight by as much as 30%. Because this is such a standard practice…
-
Milk and strong bones are as universal as breathing air. I remember watching milk commercials as a kid in the 1900s. 61k women and 45k men participated in a milk study in 1997. Milk leads to higher death rates and bone fractures. Apparently it does not do the body good. Reference: https://pubmed.ncbi.nlm.nih.gov/25352269/
-
We are all starving but walk around with full bellies. We lose the weight with the crash diet “roller coaster.” Inject ourselves with GLP-1s (Ozempic, Wegovy). Eat like a carnivore which will help you lose weight while killing us slowly. Taking prescriptions while large and small because of our conditioning. Break the chain.
-
When you start eating a whole foods plant based diet something peculiar happens… Your loved ones will start with the “side eye.” Then they start with the suggestions: Why are you doing this? A little meat never hurt. Can’t you just eat more vegetables? They mean well but they are projecting. Subconscious guilt places a…
-
Walks. Telathons. Genetic research. Pills, pills, and more pills for the first 2 sets of pills. All roads lead to a literal DEAD END. When we should start with… YOUR PLATE! It’s like dying of thirst sitting in front of a waterfall.
-
Tony Montana! Rick Ross! Big Meech! Domino? The most notorious drug dealers I know. 1.5 million new diabetes cases annually. Childhood diabetes rate is increasing 2% annually. We all need to kick our addiction with whole food plant based diet. Get hooked on fruit instead.
-
70% of Americans swallow at least 1 prescription drug. 5,800 new cancer diagnoses a day. Every 40 seconds a person dies from heart disease in the US. 100,000 people will die from diabetes this year. 27,000 new cases of dementia are diagnosed daily worldwide. If eating like everybody else get my name added to these…
-
Here is a little taste of my rabbit food: Lentil Bolognese Cauliflower “steaks” over brown rice and quinoa Black bean burger tofu “bacon” burger with sweet potato fries Oatmeal Raisin Cookies with flaxseed and sweetened with dates Chocolate peanut butter cups sweetened with dates Hearts of Palm fried “fish” The level of creativity in plant…
