Jeff Bites

Part 1: https://jeffbites.com/2026/07/06/microplastics-effects-and-the-plant-based-solution/

How can we combat the microplastic invasion of our bodies?

Plants of course.

Which plants you ask?

Kimchi???

What’s kimchi?

Kimchi is traditionally a Korean dish made from fermented vegetables. Napa cabbage, radish, and garlic.

The study from South Korea discovered this glorious plant based plastic binder through several studies.

In the lab, binding was as high as 87% to the microplastics. And when mimicking an environment similar to the human intestine the binding was about 57% effective in microplastic removal.

Plastic pollution is not just an environmental concern but a major health concern for all.

Turn your body into the ultimate armor combating enemies you cannot even see with a whole food plant based diet.

Source: https://www.sciencedaily.com/releases/2026/05/260517211451.htm