I am only eat food that is alive.
No, I did not start a new zombie diet.
Apples, green beans, and soursop and other plant-based foods are frozen at the height of their livelihood and stored until I can bring it home.
The most nutritious foods are alive when you eat them.
All the other food is dead before you cook it.
Then after you cook, more nutrients are lost and your body gets whatever is left.
So if I have a choice, you can call me the plant-based zombie.

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